YouTube

Mental health and wellness videos


Dopamine! Explained.

Why is dopamine so important for our bodies? And what the heck is dopamine anyway?

Serotonin

What is serotonin and why is it important?

Perfectionism can be toxic.

Here's why.

Mindfulness

I explain mindfulness and why it's good for you. 😁 Humans need more mindfulness.

Your Brain is an A$$hole! 🧠

Also, my brother is single ladies.